| Other Title | Why stress is good for you, and how to get good at it |
| GMD | Text |
| Language | Eng |
| Classification | 155.9042 M177 2015 |
| Publisher | Avery, a member of Penguin Random House, New York, [2015], c2015 |
| Subject | Stress (Psychology)Stress management. |
| Topic | Psychology |
| Description | xxiii, 279 p. ; 23 cm. |
| ISBN | 9780091955267 |